The great sage and master, Patanjali was the founder and father of modern Yoga. He was considered to be a fully self-realized avatar, who had mastered the mind, the body, its senses, and even this physical world. He was also a profound knower of knowledge which made him an amazing philosopher and teacher of how to master your life. Patanjali codified, or compiled in a systematic way, the art and science of Yoga in the "Yoga Sutras". The Yoga Sutras succinctly outlines the art and science of Yoga for self-realization. Yoga is a science that deals with Body, Breath, Mind, Soul and ultimately, the Universe itself.
Ashtang Yoga consists of eight limbs as prescribed by Patanjali.First 5 are under Bahirang Sadhana and 3 are under Antarang Sadhana(External and Internal aids to Yoga).
Besides providing a spectacular panoramic view of the splendid wilderness, Cottage Nirvana is also an ideal place where you wouldn’t want to do anything but bask in the sunny afternoon and admire the magnificent natural splendor of this place read more