Abhyanga

The Ayurvedic oil massage - is an integral part of the daily routine recommended by this healing system for overall health and well-being. Traditional Ayurvedic texts wax eloquent on the benefits. Here's what one says - Give yourself a full body oil massage daily, It is nourishing, pacifies Vata & Kapha, relieves fatigue, provides stamina, perfect sleep, enhances the complexion and the luster of the skin, promotes longevity and nourishes all parts of the body. When the views expressed in the different Ayurvedic texts are put together, here are the few benefits that can expect from this pleasant ritual.

Benefits

Theme Vacation

Besides providing a spectacular panoramic view of the splendid wilderness, Cottage Nirvana is also an ideal place where you wouldn’t want to do anything but bask in the sunny afternoon and admire the magnificent natural splendor of this place read more